6 Reasons we should brush our teeth daily

Dentist around says oral health is more than just healthy teeth. Your mouth reflects your general health and well-being, so why do we brush our teeth? These are the 6 most important reasons you should brush your teeth:

1. Fresh Breath

Your mouth will start to smell if you do not clean it regularly and I hope you don’t want that to happen. Because people forget to brush at night you try to clean your mouth out at least once per day.

2. Save money

Prevention is cheaper than cure. Regular daily care of your teeth and gums will prevent problems in the future and leave you with lower dental bills.

3. Stay kissable

Who wants to kiss someone with food between their teeth or bad breath? Brushing is the cheapest and most effective way to remove food & bacteria.

4. Prevent or minimize Diabetes

Any gum disease can make it harder to control your blood glucose. The relationship between serious gum disease and diabetes is two-way. Not only are people with diabetes more susceptible to serious gum disease, but serious gum disease may have the potential to affect blood glucose control and contribute to the progression of diabetes.

5. Remove stains from the teeth

There are mild abrasives in toothpaste that remove debris and surface stains. Examples include calcium carbonate, dehydrated silica gels, hydrated aluminum oxides, magnesium carbonate, phosphate salts, and silicates. That 2-minute brush, twice a day can literally save your life.

6. Prevent gum disease

Gingivitis is caused by plaque build-up around your teeth, leading to swollen gums and teeth that bleed when you brush them. Plaque is an accumulation of food and bacteria which appears in everyone’s mouth.

so brushing your teeth daily will give you a healthy teeth.

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