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12 Tips on Building a Lasting and Healthy Relationship

Joseph Appiah-DukubyJoseph Appiah-Duku
May 8, 2024
inhealth, Life style, Relationships & Advice
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Everyone wishes to have a beautiful and lasting relationship and building a lasting relationship should be one of our priorities in life as a human race. As the days go by, it is important to build a relationship that will leave us with a beautiful moment and end in a “happy ever after” moment.

We live in a world that connects us to many beautiful people, which is why it is important to build a lasting relationship wherever we find ourselves.

All relationships have their ups and downs; they have disagreements and misunderstandings, and that’s okay. What matters most is how we talk, listen and adjust with one another. We need to listen to understand rather than listen to respond and argue about things that could easily be solved with calmness.

It is a good thing to express your emotions or vulnerabilities to those you trust and love. To build a lasting and healthy relationship, there are things you need to do. Here are some tips to help you build a lasting and healthy relationship

Also read about:

  • Some Mistakes Women Make In Their Relationships.

Table of Contents

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  • 1. Know each other’s weaknesses
  • 2. Learn to support each other
  • 3. Listen before you talk
  • 4. Don’t be an autocratic person
  • 5. Reflect and learn
  • 6. Good and effective communication
  • 7. Set respect and boundaries
  • 8. Get to know yourself
  • 9. Put in much work and effort
  • 10. Pray always and study the word together
  • 11. Be a cheerful giver
  • 12. Do not hold grudges

1. Know each other’s weaknesses

Building a Lasting relationship

Knowing and understanding that everyone has weaknesses and adapting to them goes a long way toward building a lasting relationship. Most people fail to understand that we have our weaknesses and, hence, get offended easily when someone faults us.

To build a lasting and healthy relationship, we must know and learn the weaknesses of others so that we won’t be easily offended by what they do.

2. Learn to support each other

Building a Lasting relationship

Everyone needs a support system, in some form or another, and everyone requires someone to support them. When we learn how to support our loved ones, it gives them the strength to work hard to achieve whatever they want to achieve. This goes a long way toward making them appreciative and establishing a relationship that can never be broken.

3. Listen before you talk

Building a Lasting relationship

Giving someone an attentive ear when they are talking also contributes to the development of a long-term and healthy relationship. More often than not, people need someone to listen to them without passing judgment. They just need someone to give them a listening ear and being that person can also help that person.

It is important to be a good listener; pay attention to what the other person is saying, and do not say much until they ask what you think. When you listen to them, do not criticize or judge them; instead, make sure you provide them with a solution to their problem.

4. Don’t be an autocratic person

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You don’t need to be overly controlling or dictating to build a lasting and healthy relationship. In other words, do not be an autocratic person; instead, give others the freedom to move, speak, and live their own lives. Allow the other to have the freedom to also move, speak about, and have a life of their own.

You can’t control others and think they will feel okay having you around them. It will rather push them away from you and this will destroy the relationship. There should be a form of flexibility in any relationship you find yourself in. This will build trust and friendship, which will lead to a bond that can never be broken.

  • 15 Things You Should Not Sacrifice In A Relationship.

5. Reflect and learn

Building a Lasting relationship

It is beneficial to reflect on the relationships that work best in your life, what qualities they possess, and how you can apply these qualities to other relationships. Entering a relationship with the same energy that made your previous relationship unhealthy can destroy any future relationships you build.

You should learn a healthy way of expressing how you feel and be able to react to certain characters or behaviors of others maturely. The pain of the past relationship reoccurred for you, which makes it difficult for you to be committed to your current relationship.

6. Good and effective communication

Building a Lasting relationship

Effective communication is one of the most important keys to building a lasting and healthy relationship. Learn to communicate how you feel( hurt, angry, disappointed, humiliated, etc.) to others. Don’t keep quiet when the person hurts you and overlook it.

Being angry with someone often comes from a place of hurt and upset. If you can recognize that, you can communicate it and build better relationships with others.

7. Set respect and boundaries

Building a Lasting relationship

It is good to set boundaries in every relationship you find yourself in and let others respect that. Setting boundaries in your relationship doesn’t only allow others to be aware of what you like and dislike. but also make them aware of what you love and appreciate in your life.

For instance, the kind of perfume scent you love, respecting your time, and loving your lone time. Doing this can take the pressure off your relationship to commit to anything unrealistic.

8. Get to know yourself

Building a Lasting relationship

Studying and knowing the kind of person you are and your temperament is an important thing to do. Get to know yourself by carefully appreciating yourself, loving yourself, and treating yourself right at all times. Play with your emotions and know your strengths and weaknesses.

This will help you express yourself clearly and effectively and know the kind of people you will want to associate yourself with. Not knowing how to control your emotions and express them effectively can affect your mental health negatively when building a relationship.

9. Put in much work and effort

Building a Lasting relationship

Effective and healthy relationships do not just happen in a day; they are built gradually. To build a lasting and healthy relationship, you need a commitment that will push the relationship and make it stronger as the days go by.

It would help if you worked hard to build a relationship by all means by being accommodating, tolerant, sober, and like-minded with each other. You need to be very understanding and ready to forgive each other’s mistakes.

10. Pray always and study the word together

Building a Lasting relationship

Always remember that prayer is the key to everything. You need the strength and the ability to be able to relate to people. Pray to God that He gives you the strength to be able to stand against any evil that will befall you in your relationships.

This will help you build a lasting and healthy relationship with others. As you pray, God gives you the strength to easily forgive and tolerate others. It also helps to know what kind of relationship to enter. Make sure you also pray together at all times for God to strengthen the bond between you.

11. Be a cheerful giver

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Do not withhold something if you have to give it out, especially when someone asks you. Giving also shows the act of showing love to one another. It expresses your love for people. Giving can create a special bond between you and others.

Give with a happy heart and a cheerful spirit. When it’s their birthday or anniversary, learn to give them gifts and be happy for them. Also, learn how to celebrate any achievement of the other person. It also helps in building a lasting relationship.

12. Do not hold grudges

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Learn to forgive one another and don’t hold on to past hurts. Make sure you settle all grudges before the day ends. It is good to forgive because, in dealing with people, you’ll definitely get hurt, and learning to forgive helps deal with that.

It heals the hurt and creates trust between you and others. If you do not hold a grudge against the other person, it brings peace and this will build a strong and healthy relationship.

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